I have made up my mind that its time to stop smoking.

Last night I felt heavy in my chest and had an acid attack and because I know thats smoking related I’ve decided that enough is enough.

The comments in my last post helped me make this decision. Thinking about how I feel about others that smoke and that I am actually exactly like them is not a nice thought. I do think smoking looks unattractive and I know its true that smokers smell bad to non smokers and as there are more and more non smokers around it seems obvios that more and more people are going to think I smell. I would NOT go out smelling of BO so why should I go out smelling of cigarette smoke?

Today I have not had my early morning fag before breakfast. I am leaving for work now and am not going to smoke during breaks or when I come home.

I am going to be a non smoker.